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	<title>Sourdough Discard Recipes &#8211; Blissful Bites</title>
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	<title>Sourdough Discard Recipes &#8211; Blissful Bites</title>
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	<item>
		<title>Ultimate Sourdough Banana Bread: Long-Fermented and Quick Bake Options</title>
		<link>https://blissfulbites.co.za/sourdough-banana-bread/</link>
					<comments>https://blissfulbites.co.za/sourdough-banana-bread/#respond</comments>
		
		<dc:creator><![CDATA[dani]]></dc:creator>
		<pubDate>Wed, 12 Feb 2025 17:14:14 +0000</pubDate>
				<category><![CDATA[Sourdough Recipes]]></category>
		<category><![CDATA[Long-Fermented Bakes]]></category>
		<category><![CDATA[Sourdough Discard Recipes]]></category>
		<category><![CDATA[banana bread no yeast]]></category>
		<category><![CDATA[banana bread with sourdough]]></category>
		<category><![CDATA[banana loaf recipe]]></category>
		<category><![CDATA[easy sourdough banana bread]]></category>
		<category><![CDATA[healthy banana bread]]></category>
		<category><![CDATA[homemade banana bread]]></category>
		<category><![CDATA[long fermented banana bread]]></category>
		<category><![CDATA[moist banana bread]]></category>
		<category><![CDATA[no waste baking]]></category>
		<category><![CDATA[sourdough baking]]></category>
		<category><![CDATA[sourdough banana bread]]></category>
		<category><![CDATA[sourdough discard baking]]></category>
		<category><![CDATA[sourdough discard recipe]]></category>
		<category><![CDATA[sourdough quick bread]]></category>
		<category><![CDATA[sourdough starter recipes]]></category>
		<guid isPermaLink="false">https://blissfulbites.co.za/?p=1852</guid>

					<description><![CDATA[Whether you’re looking for an easier-to-digest long-fermented banana bread or a quick and delicious loaf, this Sourdough Banana Bread recipe has you covered! This recipe embraces ripe bananas for natural sweetness, meaning less added sugar while keeping the flavour banana-forward. Plus, it’s a great way to use up sourdough discard, ensuring nothing goes to waste! [&#8230;]]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<p class="wp-block-paragraph">Whether you’re looking for an <strong>easier-to-digest long-fermented banana bread</strong> or a <strong>quick and delicious loaf</strong>, this <strong>Sourdough Banana Bread recipe</strong> has you covered!</p>



<p class="wp-block-paragraph">This recipe embraces <strong>ripe bananas for natural sweetness</strong>, meaning <strong>less added sugar</strong> while keeping the flavour banana-forward. Plus, it’s a <strong>great way to use up sourdough discard</strong>, ensuring nothing goes to waste!</p>



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<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="576" height="1024" src="https://blissfulbites.co.za/wp-content/uploads/2025/02/sourdough_banana_bread_1024_webp75-001-576x1024.webp" alt="sourdough banana bread" class="wp-image-1881"/></figure>



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<p class="wp-block-paragraph"></p>



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<h2 class="wp-block-heading">Why You&#8217;ll Love This Recipe</h2>



<ul class="wp-block-list">
<li><strong>Two Ways to Make It</strong>: Choose between a long-fermented version for digestibility or a quick bake method if you&#8217;re short on time.</li>



<li><strong>Banana-Forward, Lower Sugar</strong>: This loaf relies on natural sweetness from ripe bananas, meaning you can skip extra sugar if desired!</li>



<li><strong>No-Waste Baking</strong>: A great way to use up sourdough discard while making something delicious.</li>



<li><strong>Pantry-Friendly Ingredients</strong>: Uses basic ingredients you likely already have.</li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://blissfulbites.co.za/wp-content/uploads/2025/02/sourdough_banana_bread_1024_webp75-000-576x1024.webp" alt="overhead shot of sourdough banana bread" class="wp-image-1880"/></figure>
</div>



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<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">Ingredients and Substitutions</h2>



<p class="wp-block-paragraph"><em>Grab all your ingredients! View the recipe card below for a full list of all the ingredients and measurements.</em></p>



<ul class="wp-block-list">
<li><strong>Cake</strong> <strong>Flour:</strong> This makes the loaf soft and airy. 
<ul class="wp-block-list">
<li><em>Substitute</em>: Use all-purpose flour with a protein content below 11.5%.</li>
</ul>
</li>



<li><strong>Baking Powder &amp; Baking Soda:</strong> Work together to create lift and softness.</li>



<li><strong>Salt</strong>: Balances the sweetness and enhances the overall flavour.</li>



<li><strong>Cinnamon</strong>: Adds warmth and subtle spice.</li>



<li><strong>Neutral Oil</strong>: Keeps the loaf moist and tender.</li>



<li><strong>Butter</strong>: Adds a rich, buttery taste.
<ul class="wp-block-list">
<li><em>Substitute</em>: For a dairy-free version, use all oil instead.</li>
</ul>
</li>



<li><strong>Vanilla Extract:</strong> Enhances flavour.</li>



<li><strong>Brown Sugar</strong>: Provides sweetness and depth. Brown sugar also does a great job of keeping this sourdough banana bread moist.
<ul class="wp-block-list">
<li><em>Variation</em>: If you prefer a sweeter loaf, increase by 30-50g.</li>
</ul>
</li>



<li><strong>Pecans (Optional):</strong> Adds a nutty crunch.
<ul class="wp-block-list">
<li><em>Variation:</em> Swap for walnuts or chocolate chips.</li>
</ul>
</li>
</ul>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1024" height="1820" src="https://blissfulbites.co.za/wp-content/uploads/2025/02/sourdough_banana_bread_1024_webp75-002.webp" alt="" class="wp-image-1879" srcset="https://blissfulbites.co.za/wp-content/uploads/2025/02/sourdough_banana_bread_1024_webp75-002.webp 1024w, https://blissfulbites.co.za/wp-content/uploads/2025/02/sourdough_banana_bread_1024_webp75-002-980x1742.webp 980w, https://blissfulbites.co.za/wp-content/uploads/2025/02/sourdough_banana_bread_1024_webp75-002-480x853.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></figure>
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<div id="recipe"></div><div id="wprm-recipe-container-1855" class="wprm-recipe-container" data-recipe-id="1855" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://blissfulbites.co.za/wprm_print/ultimate-sourdough-banana-bread" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1855" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Ultimate Sourdough Banana Bread</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Fluffy, flavourful, and with just the right amount of nuttiness, this banana bread makes perfect use of your sourdough discard. It has a tender crumb, thanks to the mix of butter and oil, and is packed with the goodness of pecans. Plus, there&#039;s a long-fermented version for extra digestibility!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast, Dessert, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American, Sourdough</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">loaf cake, sourdough discard</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Cooling time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hour</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">loaf</span></span></div>



<div id="recipe-1855-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="1855"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 23x13cm (9x5in) loaf pan&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">(glass or aluminium)</span></div></li></ul></div>
<div id="recipe-1855-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1855-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1855" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Dry Ingredients:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"> (~2 cups) cake flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cinnamon</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Wet Ingredients:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">(60ml) neutral oil </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(e.g., sunflower or canola)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"> (¼ cup) unsalted butter, melted</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(salted butter also works fine)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">(¾ cup) packed light or dark brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large eggs</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">at room temperature</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">(½ cup) sourdough starter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(active or discard &#8211; fresher is better)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">460</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">(2 cups) mashed ripe bananas </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(about 4 large)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla essence or extract</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Optional Mix-ins:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">(¾ cup) chopped pecans</span></li></ul></div></div>
<div id="recipe-1855-instructions" class="wprm-recipe-instructions-container wprm-recipe-1855-instructions-container wprm-block-text-normal" data-recipe="1855"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Long-Fermented Method:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1855-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Initial Mix</strong>: In a large bowl, combine the sourdough discard, mashed bananas and brown sugar. Whisk until well combined. Add in the flour and stir until just combined.</span></div></li><li id="wprm-recipe-1855-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Fermentation</strong>: Cover the bowl and let it rest at room temperature overnight or for 4–6 hours.</span></div></li><li id="wprm-recipe-1855-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Final Mix</strong>: After fermentation, add the eggs, melted butter, oil, baking powder, baking soda, salt, and vanilla extract. Mix until just combined. Fold in pecans if using.</span></div></li><li id="wprm-recipe-1855-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Bake</strong>: Preheat the oven to 170°C (340°F). Pour the batter into a greased loaf pan. Bake for 55–60 minutes, covering with foil at the 30-minute mark if the top browns too quickly. It is done when a toothpick comes out with a few moist crumbs.</span></div></li><li id="wprm-recipe-1855-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Cool</strong>: Allow the bread to cool in the pan on a wire rack for 1 hour before removing and slicing.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Quick Bake Method:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1855-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Preheat Oven</strong>: Set to 170°C (340°F).</span></div></li><li id="wprm-recipe-1855-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Combine Wet Ingredients</strong>: In a large bowl, whisk together the melted butter, oil, brown sugar, eggs, sourdough discard, mashed bananas, and vanilla extract until smooth.</span></div></li><li id="wprm-recipe-1855-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Add Dry Ingredients</strong>: In a separate bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon. Add this mixture to the wet ingredients and stir until just combined. Fold in pecans if desired.</span></div></li><li id="wprm-recipe-1855-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Bake</strong>: Pour the batter into a greased loaf pan. Bake for 55–60 minutes, covering with foil at the 30-minute mark if necessary. It is done when a toothpick comes out with a few moist crumbs.</span></div></li><li id="wprm-recipe-1855-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Cool</strong>: Let the bread cool in the pan on a wire rack for 1 hour before removing and serving.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Storage</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1855-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Room Temperature</strong>: Store in an airtight container for up to 2 days.</span></div></li><li id="wprm-recipe-1855-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Refrigerator</strong>: Keeps well for up to 1 week.</span></div></li><li id="wprm-recipe-1855-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Freezer</strong>: Wrap tightly in cling wrap or slice and put into ziplock bags and freeze for up to 3 months. Thaw at room temperature before serving.</span></div></li></ul></div></div>
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<div id="recipe-1855-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>For the long-fermented method &#8211; the bananas will become brown overnight but do not worry, this is normal and there is nothing wrong. The bananas oxidise but this does not affect the flavour at all.</li>
<li>If you have some overripe bananas lying around but you&#8217;re not ready to make anything just yet, freeze them in a ziploc bag! You can also use up some frozen then thawed mashed bananas ffor this recipe.</li>
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<h2 class="wp-block-heading">Frequently Asked Questions</h2>



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<div id="faq-question-1724572707642" class="rank-math-list-item">
<h3 class="rank-math-question ">Can I make this recipe into muffins?</h3>
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<p>Yes! Pour the batter into a lined <strong>muffin tin</strong> and bake at <strong>170°C (340°F) for 18-22 minutes</strong>, checking for doneness with a toothpick.</p>

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<div id="faq-question-1725122620384" class="rank-math-list-item">
<h3 class="rank-math-question ">Can I freeze sourdough banana bread?</h3>
<div class="rank-math-answer ">

<p>Absolutely! Wrap the loaf or slices <strong>tightly in plastic wrap</strong>, place in a <strong>ziplock freezer bag</strong>, and freeze for <strong>up to 3 months</strong>. To enjoy, thaw at <strong>room temperature</strong>.</p>

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    <div class="wprm-recipe-name wprm-block-text-bold">Easy Healthy Banana Muffins (Low-Calorie + High-Protein)</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These easy and healthy banana muffins are packed with protein and fibre, perfect for a quick breakfast or snack. Each muffin has approximately <strong>174 calories, 7g of protein, 6g of fat, and 24g of carbs</strong>, making them a delicious and balanced treat!</span></div>
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