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Soft Sourdough Hamburger Buns

Fluffy, golden, and gut-friendly, these sourdough hamburger buns are perfect for burgers, sandwiches, or enjoying with butter. Made with an active sourdough starter and a blend of milk and water, these buns are soft, slightly sweet, and free of commercial yeast. Easy to make and naturally fermented, they’re a wholesome, homemade alternative to store-bought buns. Perfect for any meal or occasion!
Prep Time 30 minutes
Cook Time 20 minutes
Proofing Time 12 hours
Total Time 12 hours 50 minutes
Course Main Course
Cuisine American, Sourdough
Servings 8 buns

Ingredients
  

Buns

  • 420 g bread flour 3 1/3 cups
  • 140 g water 2/3 cup
  • 140 g milk 2/3 cup
  • 20 g sugar 1 1/2 tbsp
  • 7 g salt 1 1/4 tsp
  • 60 g butter (room temperature) 1/4 cup + 2 tbsp
  • 80 g sourdough starter, active and bubbly 1/3 cup + 1 tbsp

Egg wash

  • 1 egg
  • 1 tbsp milk

Optional Topping

  • Sesame seeds

Instructions
 

Feed Your Sourdough Starter

  • Timing: Feed your starter the night before (if baking in the morning) or the morning of baking (if mixing dough in the evening).
  • Use a 1:3:3 ratio (starter:water:flour) in cooler environments (below 21°C/70°F), or a 1:4:4 ratio in warmer environments (25–27°C/77–81°F).
  • Let the starter ferment at room temperature until doubles (preferably triples) in size, is bubbly, and passes the float test (a spoonful of starter floats in water).

Mix the Dough

  • In a large mixing bowl or the bowl of a stand mixer, combine the following:
  • Flour, water, milk, sugar, and salt.
  • Add 80 g of the active sourdough starter.
  • Mix until no dry spots remain. The dough will be slightly sticky but cohesive.
  • Cover the bowl with plastic wrap or a damp cloth and let it rest for 20 minutes to allow the flour to hydrate (autolyse phase).

Knead the Dough

  • Knead the dough briefly to smooth out its texture.
  • By Stand Mixer: Use the dough hook and knead on low speed for 2 minutes.
  • By Hand: Knead on a clean surface for about 4 minutes, until the dough becomes stronger and smooth.

Incorporate the Butter

  • Gradually add the softened butter:
  • By Stand Mixer: Add small cubes of butter, one at a time, while mixing on low speed. Ensure each cube is fully incorporated before adding the next.
  • By Hand: Spread a portion of the butter onto the dough and knead it in completely. Repeat until all butter is incorporated.
  • Knead for about 10 minutes (stand mixer or by hand) until the dough becomes smooth, elastic, and passes the windowpane test.

Bulk Fermentation (First Rise)

  • Lightly oil the dough and place it back into the bowl. Cover with plastic wrap or a damp cloth.
  • Allow the dough to ferment:
  • Overnight in the fridge for better flavour, or
  • 4-6 hours at room temperature, until doubled in size and puffy.
  • To test readiness, press your finger into the dough. If the indentation springs back slowly and partially, it’s ready.

Shape the Buns

  • Turn the dough onto a clean, lightly floured surface.
  • Gently flatten it into a rectangle to release large air pockets.
  • Divide the dough into 8 equal portions (approximately 100g each).

Shape each bun:

  • Stretch and fold the edges toward the centre to form a taut surface.
  • Flip the dough so the smooth side faces up, then rotate and tighten the surface by cupping your hand around the dough and pulling it towards you on the counter. Here is a video showing this.
  • Place shaped buns on a lined baking tray, leaving at least 1 inch of space between them.

Second Rise (Proofing)

  • Cover the buns loosely with lightly oiled plastic wrap to prevent sticking.
  • Let them rise at room temperature for 1-4 hours, or until doubled in size.
  • Perform the poke test: Press a finger gently into a bun. If the indentation springs back slowly and partially, they’re ready.

Preheat and Egg Wash

  • Preheat your oven to:
  • 180°C (356°F) with fan, or
  • 190°C (375°F) without fan.
  • Whisk together 1 egg and 1 tablespoon of milk for the egg wash.
  • Brush the egg wash gently over the tops of the buns. Sprinkle with sesame seeds, if desired.

Bake

  • Bake the buns on the middle rack for 15–20 minutes, rotating the tray halfway through for even browning.
  • The buns are done when they are golden brown and sound hollow when tapped on the bottom.
  • Remove from the oven and transfer to a wire rack to cool completely before slicing or serving.

Serve or Store

  • Enjoy the buns fresh on the same day or store them:
  • In an airtight container/ butchers bag at room temperature for 2–3 days.
  • Freeze for up to 3 months. Thaw and reheat before serving.

Video

Notes

  • A strong starter is essential - it needs to double or triple in size at least. 
  • Adding the butter by hand is more challenging but totally doable, spread a cube or two in a layer over the top and fold the dough over, and knead until completely absorbed, then do the next bit. 
Keyword bread, burger buns, hamburger buns, sourdough discard