by dani | Aug 16, 2025 | Dessert Recipes, South African Recipes
This deliciously nostalgic Apple Malva Pudding Tart is the kind of dessert that feels like a warm hug. Soft, syrupy, packed with apples and a touch of spice, it’s comfort food at its best. Whether you know it as “appeltert” or are discovering it for the...
by dani | Oct 16, 2024 | Dessert Recipes, Cookie Recipes, South African Recipes
The other day, I was craving Choc-Kits, but I wanted to level them up a bit. That’s when these Pumpkin Spice Cookies with Oats, Coconut, and White Chocolate came to life. If you’re a fan of pumpkin spice, then these cookies are for you! They combine the warm,...
by dani | Sep 24, 2024 | Dessert Recipes, Breakfast Recipes, Long-Fermented Bakes, Sourdough Recipes, South African Recipes
There’s nothing quite like biting into a warm, spiced Cape Malay Koesister—especially when it’s cold outside, and you’re craving something sweet. These koesisters are made with sourdough, giving them a delightful depth of flavour and a slightly tangy finish. Trust me,...
by dani | Sep 20, 2024 | High-Protein Recipes, Breakfast Recipes, Dessert Recipes, Low-Calorie Recipes
Looking for a healthy and delicious breakfast or snack? These Easy Healthy Banana Muffins are the perfect solution. Packed with ripe bananas, protein, and a touch of chocolate, they’re a simple one-bowl recipe that you can freeze for meal prep or enjoy fresh out of...
by dani | Sep 7, 2024 | High-Protein Recipes, Dessert Recipes, Low-Calorie Recipes
Love Banoffee but not the sugar crash? This high-protein Banoffee pudding is here to save the day – all the indulgence, none of the regret (plus, a protein boost to keep you winning). I set out to create this high-protein Banoffee pudding to get all the indulgent...
by dani | Aug 26, 2024 | High-Protein Recipes, Dessert Recipes
I’ve tried many-a protein cheesecake recipe, but this one I’ve created beats them all. HANDS DOWN. Why settle for a boring protein bar when you can have this dreamy Protein Cheesecake? Who doesn’t want to eat cake and still hit their protein goals?...
